In a candid and personal admission, a veteran of the Canberra Raiders has opened up on his decision to step away from social media — and the emotional toll that led to it.
A Decision Driven by Impact
The experienced Raider revealed that online criticism wasn’t just background noise — it was something he felt deeply.
“I take that to heart,” he admitted, highlighting how negative comments and constant scrutiny began to affect him beyond the field.
In a sport as public as rugby league, players are often exposed to intense opinions after every performance — good or bad.
The Reality of Online Pressure
Social media has become a double-edged sword for athletes:
- A platform to connect with fans
- But also a space for criticism and abuse
For many players, the line between feedback and personal attacks can quickly blur.
The Raiders veteran’s decision reflects a growing trend among athletes choosing to protect their mental wellbeing by stepping back.
Refocusing on What Matters
By quitting social media, the focus shifts back to:
- Performance on the field
- Team environment
- Personal wellbeing
For the Raiders, having experienced players mentally clear and focused is crucial, especially in a demanding NRL season.
Not Alone
Across professional sport, more athletes are speaking openly about mental health and the pressures that come with constant public scrutiny.
This decision isn’t about avoiding criticism — it’s about managing it in a healthier way.
Bigger Picture
In today’s game, strength isn’t just physical.
Knowing when to step back, reset, and protect your mindset is just as important.
For this Raiders veteran, walking away from social media isn’t a weakness.
It’s control.
